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Posts Tagged ‘Waitrose Food Illustrated magazine.’

How to improve the quality of your sleep

Wednesday, November 12th, 2008

The Nutrition Coach is featured in an article in Waitrose Food Illustrated magazine focusing on diet and quality of sleep. The food you eat can have a profound effect on how you sleep. In this article, the Nutrition Coach offers a few tips on getting a good night’s rest. “First things first, it’s no use […]

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