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Posts Tagged ‘vitamin D3 supplementation’

Vitamin D….why you need it and how do you get it?

Tuesday, February 2nd, 2010

┬áIf like me, your body has not been exposed to direct sunlight for a good few months and the sight of snow and darkness has been your forte, you could be lacking in Vitamin D. The most natural way of acquiring vitamin D is through the sun and your body will self regulate the amount […]

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