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Posts Tagged ‘tiredness’

The Vitamin D Epidemic

Tuesday, July 5th, 2011

By London Nutritionist Sylvia Hensher How Vitamin D Deficient Is The UK? A recent survey in the UK showed that more than half of the adult population in the UK has insufficient levels of vitamin D. In the winter and spring about 1 in 6 people has a severe deficiency. It is estimated that about […]

Adrenal Fatigue – When tiredness is unexplained.

Friday, April 15th, 2011

Unexplained Tiredness? Kate from The Nutrition Coach lists some reasons behind unexplained tiredness

Adrenal Fatigue – Or in plain English, Dog Tired!

Friday, October 29th, 2010

If you go to your doctor and complain of being tired, he or she might tell you just to go away and take things easy – as simple as that sounds, sometimes we can suffer the kind of tiredness that is not solved straight away just by resting.  Indeed, sometimes we can have the kind […]

Tips for beating morning sickness

Wednesday, July 29th, 2009

I’m now in my 24th week of pregnancy and feeling great! But this wasn’t the case during the first trimester of my pregnancy when I had morning sickness and felt very tired. Being a nutritional therapist I thought I would get off lightly with any pregnancy symptoms but this wasn’t the case! I admit I […]

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