The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Posts Tagged ‘thyroid’

5 simple tips for a healthy weight

Friday, June 15th, 2012

Balance the blood sugar – we can show you how you would do this on our courses. Balancing your blood sugar means that you have consistent energy across the day.   Our system is loosely based on The Glycaemic idex diets – but it is a lot easier! Make sure you have checked for clinical symptoms  […]

Nutritional Support for a Healthy Weight & Thyroid

Saturday, April 30th, 2011

Supporting Your Thyroid  and a Healthy Weight Through Nutrition by London nutritionist Sylvia Hensher Hi again! In part 1 of this series on the thyroid we talked about what the thyroid is, how it might be affecting your weight, symptoms of an underactive thyroid and a simple test you can do at home to give […]

Is An Underactive Thyroid Sabotaging Your Weight Loss?

Monday, April 11th, 2011

Part 1 by London nutritionist Sylvia Hensher Have you tried every diet known to man, really watch what and how much you eat, exercise regularly and find that you STILL CAN’T LOSE THE WEIGHT???!! Well, here’s some good news. Research is pointing to the fact that an underactive thyroid might be the number one cause […]

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