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Posts Tagged ‘tamari soy’

Fresh, easy and convenient.

Tuesday, March 9th, 2010

I have also fallen prey to the bright lights and perfectly line shelves of Marks and Spencer’s food hall, however I will smugly admit that I walk past the pre-cooked, microwave meals and straight to the fresh fish and vegetable section. It is all too convenient to grab a lasagne or chicken Kiev after a […]

Purple sprouting broccoli

Tuesday, February 16th, 2010

Sauteéd purple sprouting broccoli – In season now! As a light lunch served with grilled mackerel or as side dish 2 cloves garlic, peeled 1 inch piece of ginger, grated 1 red chillies, seeded and finely chopped 1 tbsp organic coconut oil (odourless) 1 tsp brown sugar 1 tbs tamari Soya sauce 400g purple sprouting […]

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