The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Posts Tagged ‘stress’

Reduce stress with diet and nutrition

Sunday, January 18th, 2009

The Nutrition Coach is featured in an article in Sainsbury’s magazine focusing on tips from lifestyle experts to de-stress your body and your life .
Kate Cook, founder of The Nutrition Coach, offers several tips on how good nutrition can help to reduce stress.
“You have to look at diet as part of your lifestyle. If you’re [...]

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