The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Posts Tagged ‘nutrition’

Nutrition – the alternative to IVF abroad

Saturday, July 4th, 2009

IVF is frequently in the headlines, and last week was no exception with ‘fertility tourism’ splashing the pages.  According to a European-wide study, hundreds of British couples are travelling to the continent every month for fertility treatment because they cant get it at home.  Couples who are over the age of 40 are unlikely to […]

Anti-ageing and nutrition

Friday, December 12th, 2008

The Nutrition Coach is featured in an article in Healthy magazine focusing on ten ways to live longer . Kate Cook, founder of The Nutrition Coach, explains how good nutrition can help. “B Vitamins help control the body’s detoxification processes – vital for keeping cell’s young. Wholegrains and eggs are rich in B6, and B12 […]

Post-pregnancy weight loss & nutrition

Friday, October 10th, 2008

The Nutrition Coach is featured in an article in SW magazine focusing on post-pregnancy nutrition. Kate Cook, founder of The Nutrition Coach and author of “An Unfit Mother: How to Get Your Health, Shape and Sanity Back After Childbirth” explains her commonsense approach to getting back into shop after giving birth. “It’s about learning to […]

Diet and Mood Swings

Tuesday, September 23rd, 2008

The Nutrition Coach is featured in an article in Red magazine focusing on mood balancing foods. Kate Cook, founder of The Nutrition Coach, explains how your diet could be making you anxious. “When you’re under pressure, your blood sugar levels surge, flooding your system with the stress hormones cortisol and adrenaline. Many people treat this […]

UKTV Style The Truth About Beauty Part 4

Sunday, September 14th, 2008

Kate Cook, founder of The Nutrition Coach, is the nutrition expert for the UKTV Style series ‘The Truth About Beauty’, hosted by Martine McCutcheon. In this programme (Part 4), leading nutritionist Kate Cook of The Nutrition Coach is interviewed by Martine McCutcheon and discusses the importance of healthy nutrition as part of a wider fitness […]

UKTV Style The Truth About Beauty Part 3

Friday, September 12th, 2008

Kate Cook, founder of The Nutrition Coach, is the nutrition expert for the UKTV Style series ‘The Truth About Beauty’, hosted by Martine McCutcheon. In this programme (Part 3), leading nutritionist Kate Cook of The Nutrition Coach reveals the results of the ‘Stop the Clock’ challenge; an attempt to turn back the body clocks of […]

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