The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Posts Tagged ‘nutrition and skin health’

Glowing skin with good nutrition

Thursday, December 3rd, 2009

Your skin is the outside indicator of how your body is doing on the inside.  Although important, taking care of it purely from the outside isn’t going to be enough if you want a glowing healthy looking skin.
Here are our top five foods for great looking skin

Water.  Not a food as such, but essential for [...]

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