The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Posts Tagged ‘mindset’

Celebrating with Food

Wednesday, June 20th, 2012

There’s certainly been a lot of celebration in the air lately what with the Queens Jubilee weekend and the fast approaching Olympic Games. It’s got me thinking about how people relate to foods in celebratory situations. Something that I see in clinic time & time again is the sense that a celebration where food is […]

The Power of the Subconscious Mind

Friday, October 30th, 2009

There is now considerable evidence to suggest that the subconscious forms the sum total of all our past experiences and guides the majority of our daily thinking, information processing and behaviour.

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