I made a lovely curried halloumi salad that should work for most people on the Metabolic Balance programme (or for anyone wanting to lose weight for that matter!), so I thought I’d share it with you.
What you’ll need:
Your MB allowance of halloumi cheese (cubed), usually 75-90g
1-2 tsp of mild curry powder
70-80g of mushrooms, sliced
spinach leaves [...]
Another lovely story from a happy Metabolic Balance weight loss client:
I decided to follow the MB eating plan to rebalance my metabolism and get my body in better overall working order – and with two main aims in mind. Firstly, with a view to losing the two stone I had put on since having had [...]
Did you know that the Metabolic Balance programme is great for any women suffering from PCOS (polycystic ovarian syndrome)?
One of the main problems of PCOS is a disordered insulin metabolism, which makes it easier to gain weight weight and more difficult to lose it. Other issues include hirsutism (increased facial hair) and sometimes poor skin [...]
