Our New Year retreat is the perfect way to start 2010. Combining nutrition and life coaching, you’re guaranteed to start the year filled with health, happiness and a new perspective on life. It’s just over three months away now and at the amazingly affordable, all inclusive, price of 490 pounds per person. We know that [...]
Believe it or not it is nearly October – where did the summer go? October can be a time when we feel a bit blue – summer has officially ended and the days are getting shorter. But while some of us may just feel a bit down in the dumps from time to time, for [...]
It is finally summer just when we thought it was Autumn – I am sitting here in glorious sunshine and enjoying every minute of it!
I look on September as the beginning of the new term – so, if you haven’t don’t so already – it is time to make a plan for the next three [...]
It should be that summer is a super healthy time – loads of fresh food, lots of fresh air and exercise – late summer evenings on the beach. No wonder we Brits just talk about the weather - this summer has probably washed out all our good intentions along the way.
Now it is time to [...]
The Nutrition Coach also specialises in Life Coaching, we are not just London Nutritionists – we are sometimes doing straight “Nutrition Coaching” – ie getting people where they want with their eating and their life – but sometimes we widen out the brief to include looking at sorting people’s lives too.
For those of you that [...]
