The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Posts Tagged ‘food consultancy’

Calories on the menu!

Friday, March 25th, 2011

Most people agree that by putting calories on the menu, it will encourage people to eat healthier when they are trying to choose what to eat from their favourite restaurant. (See article page 2, The Times, 17 February, 2011) Although this seems like a stunningly good idea  some of those restaurants who were involved in […]

Healthier eating and more informed choice in restaurants

Wednesday, June 16th, 2010

A little known part of what we do at The Nutrition Coach is working for some of the major high street brands in developing their healthy eating strategies.  We can analyse the menus of our favourite restaurants and help advise on how to make changes for Optimum Health – We are really passionate about this […]

Fresh, easy and convenient.

Tuesday, March 9th, 2010

I have also fallen prey to the bright lights and perfectly line shelves of Marks and Spencer’s food hall, however I will smugly admit that I walk past the pre-cooked, microwave meals and straight to the fresh fish and vegetable section. It is all too convenient to grab a lasagne or chicken Kiev after a […]

Food labeling and menu development

Friday, August 14th, 2009

The Food Standard’s Agency (FSA) has recently been making noises about making the food labeling scheme it is running on a voluntary basis compulsory.  This seems to be the back up plan, should the voluntary labeling not be taken up by enough retailers and caterers. The whole idea of labeling may feel a bit daunting […]

Restaurant menu analysis

Saturday, January 24th, 2009

The Nutrition Coach is featured in an article in the Evening Standard focusing on how to eat; specifically in terms of what to eat if you are going out to eat at a restaurant . Kate Cook, founder of The Nutrition Coach, offers a brief but handy nutritional menu analysis of some of the top […]

Ready meal nutritional analysis

Thursday, January 15th, 2009

The Nutrition Coach is featured in an article in the Evening Standard focusing on how to eat; specifically in terms of the nutritional value of ready meals. For many of us, the increasing sophistication of ready meals over the past 20 years has changed the way we eat. Since the supermarkets woke up to consumers’ […]

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