Posts Tagged ‘bloating’
Monday, October 1st, 2012
FALLEN OFF THE BANDWAGGON? Want to review your eating habits, lose weight, or feel more energetic? If this sounds like you and you’re in need of a jump start for autumn, then we can help with a diet MOT. We’ll review your diet and get you on track for a healthy, more positive you. What […]
Tags: autumn, bloating, diet, Diet MOT, easy weight loss, eating habits, harley st, harley st nutritionist, harley street nutrition clinic, harley street nutritionist, healthy diet, London, London Nutritionist, lose weight, Low energy, nutrition, nutrition coach, special offer, The Nutrition Coach, weight gain, weight loss london, weight loss.
Posted in Cheryl Wilson, Men's Health, The Nutrition Coach, Weight Loss, What we do, Women's Health | No Comments »
Sunday, March 7th, 2010
Soba noodles are a type of Japanese noodle made from buckwheat. Despite its name, buckwheat is not related to wheat and it contains no gluten, making it very gentle on the digestive system. It is high in the antioxidant rutin which helps strengthen blood vessels and improve circulation, and contains good levels of iron, zinc […]
Tags: allergies, bloating, digestive health, Food Intolerance, IBS, IBS diet
Posted in Detox, Food Intolerance, Irritable Bowel Syndrome, Julia Alderman | 1 Comment »
Tuesday, January 19th, 2010
The balance of good and bad bacteria in your gut is of vital importance when it comes to optimal health. If and when bad bacteria overcrowds the good ones you could run the risk of bowel problems. I recently had a client who suffered with constant bloating and it couldn’t be pinpointed by anything specific […]
Tags: antibiotics, bad bacteria, bloating, bowel problems, food poisoning, good bacteria, probiotics
Posted in Food Consultancy, Irritable Bowel Syndrome, Sune Connell | No Comments »
Monday, December 14th, 2009
The Christmas season is fast approaching, and with it the endless canapés, buffet tables and three course meals, not to mention the booze. If we’re not careful, Christmas dietary pitfalls can leave us piling on the extra pounds and creating havoc with our digestion. Here are ten top tips to help you navigate your way around the […]
Tags: bloating, healthy diet, weight loss.
Posted in Julia Alderman, Weight Loss | No Comments »
Thursday, December 10th, 2009
Apart from causing anxiety and pressure, stress also creates some physiological changes in the body. Stress causes the adrenal glands to secrete the ‘fight or flight’ hormones – adrenaline, noradrenalin and cortisol. In the days when we were hunter-gathers the fight or flight reaction was vital for enabling us to flee dangerous situations whilst out […]
Tags: bloating, IBS, Immunity, nutrition and sleep, nutrition for stress, stress
Posted in Immunity, Irritable Bowel Syndrome, Sanna Anderson, Stress, The Nutrition Coach | No Comments »