The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Posts Tagged ‘beta-carotene’

Trick or Treat?

Tuesday, October 19th, 2010

Everybody likes a treat, whether it’s the ‘Sunday-cake-treat’, the ‘after-work-wine-treat’ or the ‘Friday-I’v- been-good-all-week-treat’. Usually these treats are far from being nutritious – chock full of sugar, salt, nasty fats, and lots of E-numbers. I think it’s time to stop tricking yourself and treat yourself to the taste of Halloween by adding some pumpkin to […]

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