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Posts Tagged ‘Antioxidants’

Can chocolate be healthy?

Tuesday, October 26th, 2010

I love London. Where else do you have a full week dedicated to chocolate, one of the most popular sweet treats in the world? In case you missed Chocolate Week the other week and didn’t get to see or taste the largest truffle in the world, I’m dedicating this blog post to the health benefits […]

Trick or Treat?

Tuesday, October 19th, 2010

Everybody likes a treat, whether it’s the ‘Sunday-cake-treat’, the ‘after-work-wine-treat’ or the ‘Friday-I’v- been-good-all-week-treat’. Usually these treats are far from being nutritious – chock full of sugar, salt, nasty fats, and lots of E-numbers. I think it’s time to stop tricking yourself and treat yourself to the taste of Halloween by adding some pumpkin to […]

Don’t get sick: Our favourite immune boosters

Tuesday, October 12th, 2010

There’s no denying anymore: It’s officially autumn. The mornings are cold, the evenings are dark, and London is playing up to its reputation on the weather front. Top this with the daily stressors of City life, public transport and an inadequate diet, and you’ll soon experience the discomfort of a ‘cold’. The great news is […]

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