Hormones and Metabolic Balance Diet Programme
Why is it sometimes so difficult to lose weight? You think you’re eating all the right foods, you are exercising and generally restricting your calorie intake. Instead of losing weight you continue to have the spare tyre despite your best efforts.
If this describes you, please get in touch to book in for your free consultation to find out more about the Metabolic Balance diet programme. It is a programme that addresses your unique underlying metabolism and nutrient balance to help shift your metabolic gear from weight gain to weight loss.
If weight loss was as easy as counting your calories, very few us would be struggling with it! Instead, there are a huge number of different hormones that can affect how we metabolise and utilise the energy from food. For women especially, the range of different hormones can make weight loss more difficult.
The Metabolic Balance diet programme is a tailor-made nutrition programme that addresses the unique issues affecting your metabolism. You will learn to eat in a way that helps you not only lose weight, but also helps you to keep it off. I know many diets that can create rapid weight loss, but only few that create a major shift in your metabolism so that you are not likely to put the weight back on as soon as you finish the diet.
Do utilise the free initial consultation and come and have a chat with us about your requirements!
