Endometriosis diet plan and back pain
Endometriosis is one of the most common gynaecological problems, and something that women frequently come to the clinic to seek dietary advice on. As well as excruciating and heavy periods, I often see women who desperately want to address the accompanying bloating and back pain that they experience with every cycle. The great news is that following a specific diet plan really works for managing the pain.
An endometriosis diet plan focuses on ways to control excess oestrogen that the body is producing or taking in from the environment (as endometriosis grows in the presence of oestrogen), as well as improving liver function so that excess oestrogen is efficiently removed. We also look at inflammatory foods in the diet that contribute to pain and swelling in the pelvic and back regions, and replacing these foods with anti-inflammatory alternatives. We have seen fantastic results in our London clinics, where numerous women have followed and diet and supplement plan for endometriosis and after a couple of months have had periods without any pain at all.
Find out more about our endometriosis diet plan and contact us to make an appointment for a consultation at one of our London clinics.
Julia
