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Details of our New Year detox retreat

The details of our New Year detox retreat have now been confirmed, so I can share all the exciting details with you.  Our ‘Detox your body and re-invent your life’ retreat will be taking place on 21st to 24th January 2010 at Middle Piccadilly in glorious Dorset.

The aim of our three night retreat is to guide you through a gentle detox, with lots of fresh juices and raw foods, and to have the chance to make a plan for change using Life Coaching for the New Year.  The retreat is a perfect way to start 2010 with positivity, good health and fulfilment.

The retreat includes:

  • Life Coaching where you will make a plan for change using brainstorming and the expert guidance of Kate who can help you invent a new and exciting future
  • Nutrition talks and one-to-one support with me, where you will learn the importance of eating natural organic foods and juices and the health benefits of detoxing
  • Treatments to support relaxation and the detoxification process, including: a Thai stone massage, a body-wrap and a reflexology session
  • Three nights of simple but comfortable accommodation, with plenty of country walks, delicious detox food and a friendly group dynamic (maximum of nine people)
  • Bonus detox foundation programme, which will include one hour of Life Coaching on the phone with Kate and establisihing a recalibration diet with me before the weekend, so that you can make the most of your weekend.  This way you will truly experience the benefits of the detox and have clearer aims for your path ahead.

This is a truly wonderful way to start the New Year.  Places are limited, so please do contact us for more information on our retreats or to book a place.

Julia

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