The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

What chronic symptoms are you putting up with?

I recently saw a man in his forties who had had digestive problems for the past 10 years, including alternating diarrhoea and constipation coupled with bloating and cramping.  His doctor had finally classified his symptoms as IBS and told him to ‘eat more carefully’.

As much as he tried though he didn’t seem to be able to pinpoint any particular foods that made his symptoms worse.  They just kept appearing at random intervals.  I recommended that we do a stool test to find out what really was going on.  The results showed an overgrowth of unwanted bacteria and some parasites.  Both of these can cause IBS like symptoms, so no wonder his route of food elimination hadn’t worked.

We used some specific supplements to kill off the unwanted visitors and boosted his own bacterial balance with supplemental friendly bacteria.  After just 4 weeks the changes were starting to happen, and his digestive complaints were getting less and less frequent.

So what is your persistent complaint that you have been ignoring?  Is it something to do with your health, or perhaps something complete different?  Start the new term by deciding not to put up with symptoms that impact your quality of life!

Contact us to make an appointment for a consultation at one of our London nutrition clinics.

Sanna

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