The Connection Between The Thyroid, Adrenals And Weight Gain
by London Nutritionist Sylvia Hensher
There is a connection between our adrenal glands, thyroid glands and weight gain. When these two glands are not kept in a healthy state, the result can often be weight gain. The good news is that on the other hand, if these [...]
Supporting Your Thyroid and a Healthy Weight Through Nutrition
by London nutritionist Sylvia Hensher
Hi again! In part 1 of this series on the thyroid we talked about what the thyroid is, how it might be affecting your weight, symptoms of an underactive thyroid and a simple test you can do at home to give [...]
Part 1
by London nutritionist Sylvia Hensher
Have you tried every diet known to man, really watch what and how much you eat, exercise regularly and find that you STILL CAN’T LOSE THE WEIGHT???!! Well, here’s some good news. Research is pointing to the fact that an underactive thyroid might be the number one cause of weight [...]
Spring is finally here! People have peeled off their winter coats, the birds are chirping, the daffodils are out, trees have blossomed, bikes are everywhere and runners too – but, do you still feel blue?
Does it feel like everyone around you has energy and looks healthy as if its’ been spring all year long, [...]
Christmas is a time for celebrating, and what better way to celebrate than with food? Since time began, food has been used as a way of bringing people together and for sharing and celebrating special occasions. Our recommendation for this Christmas is therefore to infuse your food with nourishment and love and to have a [...]
I am very passionate about delivering our Dump The Diet Course – our no-diet diet. The philosophy is no quick fixes, just eat “normally” Once you start eating normally you lose weight because you are not focusing on what you are NOT doing. The key of course is to know what normal is!
In a “real [...]
You are currently browsing the archives for the Weight Loss category.
