The McCartney family are backing leading climate scientists by calling on people to go meat-free one day a week. The focus of their Meat Free Monday campaign is to encourage people to go veggie for a day to reduce greenhouse gas emissions from livestock, which is among the most serious contributors of global warming. According [...]
The Nutrition Coach is featured in an article in Red magazine focusing on mood balancing foods.
Kate Cook, founder of The Nutrition Coach, explains how your diet could be making you anxious.
“When you’re under pressure, your blood sugar levels surge, flooding your system with the stress hormones cortisol and adrenaline. Many people treat this by having [...]
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