Our New Year retreat is the perfect way to start 2010. Combining nutrition and life coaching, you’re guaranteed to start the year filled with health, happiness and a new perspective on life. It’s just over three months away now and at the amazingly affordable, all inclusive, price of 490 pounds per person. We know that [...]
This week my local health food stores have been tempting everyone’s taste buds with samples of their delicious organic ranges. These activities are part of the Organic Fortnight campaign, which is being run by the Soil Association between September 5 and 20, to help raise awareness of the benefits of eating organic.
Organic food and farming [...]
Last week a report published in the Journal of Food Science indicated that extracts of both the leaves and shoots of asparagus could help protect the liver against toxicity. The study looked at the effects of alcohol and hydrogen peroxide on liver cells and found that toxicity was significantly alleviated by the asparagus extracts. Specific [...]
The details of our New Year detox retreat have now been confirmed, so I can share all the exciting details with you. Our ‘Detox your body and re-invent your life’ retreat will be taking place on 21st to 24th January 2010 at Middle Piccadilly in glorious Dorset.
The aim of our three night retreat is to guide [...]
Yesterday I went to look at a venue for our New Year detox retreat. It is hidden away in the depths of Dorset, surrounded by beautiful countryside, peace and tranquillity. Based around a 17th Century thatched country house and two acres of grounds, it really is the perfect place to retreat away from the pollution of [...]
At the beginning of the month the European Commission abolished 20-year old rules that prevented imperfect fruit and vegetables from being sold on supermarket shelves. This is fantastic news, especially for organic growers. With organic fruit and vegetables the focus is on the inner quality of the food, rather than the outer appearance, and fresh, [...]
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