We have a great new tool on board! We are using a fancy bit of software that analyses your diet and produces a wonderful great big report…I am so excited because it means that we are able to accurately analyse the diet and then make little changes to people’s diets to make a HUGE difference. [...]
Are we becoming a nation of hypochondriacs, or are allergies and food intolerances really on the up?
There is a huge variety of different allergy and intolerance tests available, with equally varying methodology and costs. You can get your intolerances check with muscle testing, electronic impulses and blood tests to name a few. It seems to [...]
I’m now in my 24th week of pregnancy and feeling great! But this wasn’t the case during the first trimester of my pregnancy when I had morning sickness and felt very tired. Being a nutritional therapist I thought I would get off lightly with any pregnancy symptoms but this wasn’t the case!
I admit I found [...]
Last week I did an accidental detox, which started with a trip to one of my favourite London restaurants, Saf. Saf’s botanical menus offer food in its purest, freshest form with most dishes being cooked below 48 degrees celsius and therefore technically classified as raw.
The secret with raw food, which makes it so perfect for detoxing, [...]
Sometimes when people suffer from bloating and gas, it can often be down to how their bodies are breaking food – their digestion is just not up to digesting and processing! We assess someone’s digestion holistically, meaning we look at their health in context of what is going on in their general health and their [...]
Headaches seem to have been a bit of theme for me over the last couple of weeks. I’ve seen quite a few clients complaining about thumping headaches that are becoming far too regular a feature in their lives.
We’ve all had the occasional headache, and often even know the cause of it. The heavy night out, [...]
You are currently browsing the archives for the What we do category.
