The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Archive for the ‘Food Consultancy’ Category

probiotics, prebiotics and antibiotics

Tuesday, January 19th, 2010

The balance of good and bad bacteria in your gut is of vital importance when it comes to optimal health. If and when bad bacteria overcrowds the good ones you could run the risk of bowel problems. I recently had a client who suffered with constant bloating and it couldn’t be pinpointed by anything specific […]

Healthy food at work for maximum energy

Friday, August 21st, 2009

Despite challenging times, corporate nutrition is on the up.  We often get approached by companies eager to review their canteen offerings from a nutritional point of view.  It is more and more accepted that what your staff eats can have a noticeable impact on their wellbeing as well as productivity. We have found that despite […]

Food labeling and menu development

Friday, August 14th, 2009

The Food Standard’s Agency (FSA) has recently been making noises about making the food labeling scheme it is running on a voluntary basis compulsory.  This seems to be the back up plan, should the voluntary labeling not be taken up by enough retailers and caterers. The whole idea of labeling may feel a bit daunting […]

Restaurant menu analysis

Saturday, January 24th, 2009

The Nutrition Coach is featured in an article in the Evening Standard focusing on how to eat; specifically in terms of what to eat if you are going out to eat at a restaurant . Kate Cook, founder of The Nutrition Coach, offers a brief but handy nutritional menu analysis of some of the top […]

Ready meal nutritional analysis

Thursday, January 15th, 2009

The Nutrition Coach is featured in an article in the Evening Standard focusing on how to eat; specifically in terms of the nutritional value of ready meals. For many of us, the increasing sophistication of ready meals over the past 20 years has changed the way we eat. Since the supermarkets woke up to consumers’ […]

Welcome to The Nutrition Coach Blog

Wednesday, August 13th, 2008

Welcome to The Nutrition Coach Blog; your resource for news and opinion on matters related to health, nutrition and vitality. Find out more about the team at The Nutrition Coach: Kate Cook Kim Porter Sanna Anderson Julia Alderman Hilary Davies

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