I am loving my slow cooker. If you don’t have one get one immediately! I use the Crock Pot as quite a lot of the other ones are just plain ugly but the crock pot goes very nicely from the cooking unit to the table.
If anyone doesn’t know what a slow cooker is, it is [...]
There’s no denying anymore: It’s officially autumn. The mornings are cold, the evenings are dark, and London is playing up to its reputation on the weather front.
Top this with the daily stressors of City life, public transport and an inadequate diet, and you’ll soon experience the discomfort of a ‘cold’. The great news is that [...]
These foods are all in season, why not boil these beautiful potatoes, chop in some spring onion and radish, then make a light dressing of olive oil and wholegrain mustard and have yourself an easy, tasty little side salad.
Serve with fresh grilled mackerel and not only do you have a balanced meal, but you are [...]
Why is it sometimes so difficult to lose weight? You think you’re eating all the right foods, you are exercising and generally restricting your calorie intake. Instead of losing weight you continue to have the spare tyre despite your best efforts.
If this describes you, please get in touch to book in for your free consultation [...]
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