Archive for the ‘The Nutrition Coach’ Category
Tuesday, September 1st, 2009
Swine Flu Hygiene Reminder
Though not so heavily in the headlines Swine Flu prevention measures should remain in our consciousness, particularly as all our children are about to be back in the classroom coughing and sneezing all over each other!
Here is the advice from the World Health Organisation:
Hygiene Recommendations
In areas with confirmed human cases of novel [...]
Tags: children, diet, Family, Health, Hygiene, Immune, Swine flu
Posted in Hilary Davies, Immunity, The Nutrition Coach, What we do | No Comments »
Tuesday, September 1st, 2009
I’ve said it before – I really am in awe of all that our children achieve in their working days and weeks. But I feel we have to be careful to make sure that it doesn’t come at a price.
If you’re like me you will be seeing the land of routine and deadlines looming large [...]
Tags: Carbohydrate, Child, Concentration, Development, Energy, Fitness, Growth, Hilary Davies, nutrition, Protein, Sport, Teenage, The Nutrition Coach
Posted in Hilary Davies, Sports Nutrition, Stress, The Nutrition Coach, What we do | No Comments »
Saturday, August 29th, 2009
Lots of people contact us desperate to sort out their IBS (irritable bowel syndrome) symptoms - The first thing to do if you suspect you have IBS is to pay a visit to your GP as he is the best person to refer you to any specialist if he suspects that your symptoms are serious. [...]
Tags: bloating, Constipation, diarrhoea, digestive enzymes, digestive health, IBS, IBS diet
Posted in Irritable Bowel Syndrome, Kate Cook, The Nutrition Coach | No Comments »
Friday, August 28th, 2009
One of the most frequently asked questions I come across in my practice is ‘Can you please test me for food intolerances?’. Funnily enough, one of the tests I use the most infrequently is the food intolerance test. Let me explain why.
It is often the case that food intolerances are not the cause of the [...]
Tags: bloating, Constipation, diarrhoea, Food Intolerance, IBS, stool testing, testing for food intolerances
Posted in Food Intolerance, Sanna Anderson, The Nutrition Coach | No Comments »
Wednesday, August 26th, 2009
Everyone it seems these days is on a quest to stay looking young and beautiful, and to defy the signs of ageing! There are now thousands of beauty products which we apply daily with the hope of banishing wrinkles. Cosmetic surgery is growing enormously in popularity with celebrities at the forefront, many of whom regularly [...]
Tags: Anti-ageing, anti-ageing creams, anti-ageing foods, Anti-ageing superfoods, anti-ageing supplements, Longevity, natural skincare, wrinkles
Posted in Courses, Kim Porter, The Nutrition Coach | No Comments »
Monday, August 24th, 2009
Last week a report published in the Journal of Food Science indicated that extracts of both the leaves and shoots of asparagus could help protect the liver against toxicity. The study looked at the effects of alcohol and hydrogen peroxide on liver cells and found that toxicity was significantly alleviated by the asparagus extracts. Specific [...]
Tags: detox, London
Posted in Courses, Detox, Julia Alderman, Retreats, The Nutrition Coach | No Comments »