The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Archive for the ‘Sanna Anderson’ Category

Metabolic Balance Recipe

Thursday, August 5th, 2010

I made a lovely curried halloumi salad that should work for most people on the Metabolic Balance programme (or for anyone wanting to lose weight for that matter!), so I thought I’d share it with you. What you’ll need: Your MB allowance of halloumi cheese (cubed), usually 75-90g 1-2 tsp of mild curry powder 70-80g […]

Metabolic Balance works for me too!

Tuesday, July 27th, 2010

Just received a fantastic testimonial from one of my male clients, so thought I’d share that with you.  Weight loss seems to be something mostly talked about by women, and yet it’s a problem shared by both sexes.  I’ve had the pleasure of working with some very focused and motivated male clients, and here’s one […]

Metabolic Balance recipe

Thursday, June 10th, 2010

I thought I’d share with you an easy lunch that would be suitable for most of my Metabolic Balance clients. The quantities would vary slightly according to your personal details, and you may not have all of the items listed on your personal plan, but for those of you who are wondering what sorts of […]

Metabolic Balance Success Story

Thursday, June 3rd, 2010

Another lovely story from a happy Metabolic Balance weight loss client: I decided to follow the MB eating plan to rebalance my metabolism and get my body in better overall working order – and with two main aims in mind. Firstly, with a view to losing the two stone I had put on since having […]

Metabolic Balance and PCOS

Thursday, May 27th, 2010

Did you know that the Metabolic Balance programme is great for any women suffering from PCOS (polycystic ovarian syndrome)? One of the main problems of PCOS is a disordered insulin metabolism, which makes it easier to gain weight weight and more difficult to lose it.  Other issues include hirsutism (increased facial hair) and sometimes poor […]

The Nutrition Coach at The Spirit Of Summer Fair, Olympia, London

Friday, May 21st, 2010

We have just had a really fun week doing an event at Olympia in London – We were at the Spirit of Summer Fair – and we were there to talk to the public and to do a series of workshops on Getting a Summer body!  At The Nutrition Coach we have two different approaches […]

Nutrition coach
© 2016 The Nutrition Coach Ltd. All rights reserved. Web development by CreaCom Design.