The Nutrition Coach is featured in an article in Red magazine focusing on mood balancing foods.
Kate Cook, founder of The Nutrition Coach, explains how your diet could be making you anxious.
“When you’re under pressure, your blood sugar levels surge, flooding your system with the stress hormones cortisol and adrenaline. Many people treat this by having [...]
Kate Cook, founder of The Nutrition Coach, is the nutrition expert for the UKTV Style series ‘The Truth About Beauty’, hosted by Martine McCutcheon.
In this programme (Part 4), leading nutritionist Kate Cook of The Nutrition Coach is interviewed by Martine McCutcheon and discusses the importance of healthy nutrition as part of a wider fitness programme [...]
Kate Cook, founder of The Nutrition Coach, is the nutrition expert for the UKTV Style series ‘The Truth About Beauty’, hosted by Martine McCutcheon.
In this programme (Part 3), leading nutritionist Kate Cook of The Nutrition Coach reveals the results of the ‘Stop the Clock’ challenge; an attempt to turn back the body clocks of a [...]
Kate Cook, founder of The Nutrition Coach, is the nutrition expert for the UKTV Style series ‘The Truth About Beauty’, hosted by Martine McCutcheon.
In this programme (Part 2), leading nutritionist Kate Cook offers nutritional advice and a diet programme to a group of fun loving fitness phobic friends as part of a challenge to [...]
Kate Cook, founder of The Nutrition Coach, is the nutrition expert for the UKTV Style series ‘The Truth About Beauty’, hosted by Martine McCutcheon.
In this programme (Part 1), leading nutritionist Kate Cook offers nutritional advice and a diet programme to a group of fun loving fitness phobic friends as part of a challenge to turn [...]
The Nutrition Coach is featured in an article in the Sunday Mirror focusing on beating food cravings.
We all know the feeling…you just have to have that bar of chocolate or a slab of white bread and butter. But do we really need fattening chocolate or are our bodies trying to tell us something?
The article covers [...]
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