The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

As the current series of The X Factor 2009 reaches its grand final, it’s worth flagging up the involvement of London Nutritionists The Nutrition Coach with one of the UK’s leading independent websites dedicated to Cheryl Cole’s style: www.cherylcolestyle.com
The Nutrition Coach are the diet and nutrition experts for the site which focuses on all aspects [...]

The Nutrition Coach is featured in an article on the Aol Living channel focusing on insomnia and improving sleep quality through nutrition.
Stress, too much alcohol, low blood-sugar levels … there are several reasons why a good night’s sleep can escape us. While some people might reach for the sleeping pills, happily, there are simple and [...]

The Nutrition Coach is featured in an article in Cosmopolitan magazine focusing on aspects of The Nutrition Coach’s Dump The Diet programme.
It is one of nature’s cruellest jokes: some girls can munch through a box of Krispy Kremes and still wake up with a washboard stomach while others only have to look at a doughnut [...]

The Nutrition Coach is featured in an article in Zest magazine focusing on The Nutrition Coach’s Dump The Diet programme.
Alex, 32, from London, was fed up with trying endless diets that didn’t work. She desperately wanted to reach a happy size 12 – without going on a diet – and stay that way. She had [...]

The Nutrition Coach is featured in an article in Cosmpolitan magazine focusing on pre-menstrual syndrome (PMS) symptoms.
Kate Cook, founder of The Nutrition Coach, says that you can drastically reduce period pain by changing what you eat.
“Vitamin E, found in avocado and spinach, will help combat water retention and breast tenderness, while soya products, [...]

The Nutrition Coach is featured in an article in Zest magazine focusing on weight loss and vitality.
Stefanie, 32, explains:
“I have a toxic life. My job means I often work ten hour days and I keep myself going with coffee and chocolate. I also smoke to cope with stress and party hard. Burning the candle at [...]