The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

The Nutrition Coach is featured in an article in Closer magazine in which celebrity diets are analysed.
Actress and Girl-About-Town Donna Air speaks with Kate Cook, founder of The Nutrition Coach, about her eating habits and reveals a secret penchant for chocolate!
Kate says:
“Full marks to Donna for choosing organic produce and buying from local suppliers. [...]

The Nutrition Coach is featured in an article in Marie Claire magazine focusing on the importance of detox.
Kate Cook, founder of The Nutrition Coach, offers these detox tips:.
“Once a week take a hot cleansing bath. Start by dry body brushing and then bathe in detoxing salts. It will draw out toxins and improve circulation.”
Find out [...]

The Nutrition Coach is featured in an article in Red magazine focusing on mood balancing foods.
Kate Cook, founder of The Nutrition Coach, explains how your diet could be making you anxious.
“When you’re under pressure, your blood sugar levels surge, flooding your system with the stress hormones cortisol and adrenaline. Many people treat this by having [...]

The Nutrition Coach is featured in an article in Closer magazine focusing on wedding detox diets.
GMTV weathergirl Clare Nasir spoke with Kate Cook, founder of The Nutrition Coach, about her eating habits a month before her wedding to radio presenter Chris Hawkins. She was horrified when she weighed herself a month before her wedding and [...]

Welcome to The Nutrition Coach Blog; your resource for news and opinion on matters related to health, nutrition and vitality.
Find out more about the team at The Nutrition Coach:
Kate Cook
Kim Porter
Sanna Anderson
Julia Alderman
Hilary Davies