The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

Archive for the ‘Julia Alderman’ Category

Detox in the countryside

Monday, October 19th, 2009

Last week research was published in the Journal of Epidemiology and Community Health demonstrating that living around ‘green space’ improves your health, and the impact is particularly noticeable in reducing the rates of mental health problems. Im sure to most of us this isn’t new news.  Most, if not all, or us feel noticeably more […]

Liver and food intolerance tests on our detox retreat

Monday, October 12th, 2009

At The Nutrition Coach we often incorporate the use of functional tests into consultations.  Functional tests are a fantastic indicator of exactly what is happening in the body, and ensure that a nutrition programme and any supplementation are designed specifically to address a client’s individual imbalances, which are evident from the test results.  Because tests […]

New Year retreat: Detox your body and re-invent your life

Monday, October 5th, 2009

Our New Year retreat is the perfect way to start 2010.  Combining nutrition and life coaching, you’re guaranteed to start the year filled with health, happiness and a new perspective on life.  It’s just over three months away now and at the amazingly affordable, all inclusive, price of 490 pounds per person.  We know that […]

Fibroids and diet

Monday, September 28th, 2009

In clinic I often hear of the misery that women with fibroids suffer every month, with heavy bleeding, pain and abdominal swelling or bloating, and this was true of last week.  As with many gynaecological problems, fibroids are an oestrogen sensitive condition, which means that they worsen and grow when there is excess oestrogen in […]

Detox and psoriasis

Monday, September 21st, 2009

Last week The Nutrition Coach had the pleasure of delivering a corporate nutrition day at a top bank in the city, as part of a corporate wellness day.  During the day a surprising number of people asked me about the link between detoxing and skin health, and in particular how detoxing helps to clear psoriasis. […]

The health benefits of organic food

Monday, September 14th, 2009

This week my local health food stores have been tempting everyone’s taste buds with samples of their delicious organic ranges.  These activities are part of the Organic Fortnight campaign, which is being run by the Soil Association between September 5 and 20, to help raise awareness of the benefits of eating organic. Organic food and […]

Nutrition coach
© 2016 The Nutrition Coach Ltd. All rights reserved. Web development by CreaCom Design.