Archive for the ‘Hilary Davies’ Category
Friday, October 9th, 2009
If you are like every mum and struggle to think of what to put in to the school lunchbox – I’d like to highlight what my colleague Hilary Davies has to say on the matter..
“I’d like to focus a little more on the teenagers for this one. I used to love making lunches for my [...]
Tags: Diet MOT, family nutrition, London Nutritionist
Posted in Diet MOT, Hilary Davies, Kate Cook, The Nutrition Coach | No Comments »
Tuesday, September 1st, 2009
Swine Flu Hygiene Reminder
Though not so heavily in the headlines Swine Flu prevention measures should remain in our consciousness, particularly as all our children are about to be back in the classroom coughing and sneezing all over each other!
Here is the advice from the World Health Organisation:
Hygiene Recommendations
In areas with confirmed human cases of novel [...]
Tags: children, diet, Family, Health, Hygiene, Immune, Swine flu
Posted in Hilary Davies, Immunity, The Nutrition Coach, What we do | No Comments »
Tuesday, September 1st, 2009
I’ve said it before – I really am in awe of all that our children achieve in their working days and weeks. But I feel we have to be careful to make sure that it doesn’t come at a price.
If you’re like me you will be seeing the land of routine and deadlines looming large [...]
Tags: Carbohydrate, Child, Concentration, Development, Energy, Fitness, Growth, Hilary Davies, nutrition, Protein, Sport, Teenage, The Nutrition Coach
Posted in Hilary Davies, Sports Nutrition, Stress, The Nutrition Coach, What we do | No Comments »
Tuesday, July 21st, 2009
Children’s Energy Breakfast
What is it about the cereal aisle in the supermarket? There we are thinking that we’re doing the wholesome thing taking our precious little ones to the shops to teach them about all the wonderful healthy foods they can eat and prepare…..and then it looms. That symmetrical, brightly coloured, never ending tower of [...]
Tags: breakfast, children, nutrition
Posted in Hilary Davies, The Nutrition Coach | No Comments »
Wednesday, August 13th, 2008
Welcome to The Nutrition Coach Blog; your resource for news and opinion on matters related to health, nutrition and vitality.
Find out more about the team at The Nutrition Coach:
Kate Cook
Kim Porter
Sanna Anderson
Julia Alderman
Hilary Davies
Tags: The Nutrition Coach blog
Posted in Anti-Ageing, Corporate Nutrition, Courses, Detox, Diet MOT, Fertility & Baby, Food Consultancy, Food Intolerance, Hilary Davies, Immunity, Irritable Bowel Syndrome, Julia Alderman, Kate Cook, Kim Porter, Life Coaching, Men's Health, Retreats, Sanna Anderson, Skin Health, Sleep, Sports Nutrition, Stress, The Nutrition Coach, Weight Loss, Women's Health | No Comments »