The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

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Bloating caused by lack of digestive enzymes

Friday, July 24th, 2009

Sometimes  when people suffer from bloating and gas,  it can often be down to how their bodies are breaking  food – their digestion is just not up to digesting and processing!  We assess someone’s digestion holistically, meaning we look at their health in context of what is going on in their general  health and their […]

Dump The Diet

Friday, July 3rd, 2009

I have just had a lady write an email to us wondering if she is suitable to go on our Dump The Diet course or not – I think she sounds ideal as she is stuck in what I call Dieting Mentality – meaning she is trapped on a cycle of dieting bingeing – punishing […]

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