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Energising enzymes & detoxing

Monday, July 27th, 2009

Last week I did an accidental detox, which started with a trip to one of my favourite London restaurants, Saf.  Saf’s botanical menus offer food in its purest, freshest form with most dishes being cooked below 48 degrees celsius and therefore technically classified as raw.
The secret with raw food, which makes it so perfect for detoxing, [...]

Perfect vegetables for detox juices

Monday, July 20th, 2009

At the beginning of the month the European Commission abolished 20-year old rules that prevented imperfect fruit and vegetables from being sold on supermarket shelves.  This is fantastic news, especially for organic growers.  With organic fruit and vegetables the focus is on the inner quality of the food, rather than the outer appearance, and fresh, [...]

Detox with meat-free Monday’s

Monday, July 13th, 2009

The McCartney family are backing leading climate scientists by calling on people to go meat-free one day a week.  The focus of their Meat Free Monday campaign is to encourage people to go veggie for a day to reduce greenhouse gas emissions from livestock, which is among the most serious contributors of global warming.  According [...]

Nutrition – the alternative to IVF abroad

Saturday, July 4th, 2009

IVF is frequently in the headlines, and last week was no exception with ‘fertility tourism’ splashing the pages.  According to a European-wide study, hundreds of British couples are travelling to the continent every month for fertility treatment because they cant get it at home.  Couples who are over the age of 40 are unlikely to [...]

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