The Nutrition Coach Blog London Nutritionist The Nutrition Coach offers advice on healthy living, nutrition and diet issues such as IBS, bloating, gluten intolerance and more.

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Swine Flu

Tuesday, September 1st, 2009

Swine Flu Hygiene Reminder Though not so heavily in the headlines Swine Flu prevention measures should remain in our consciousness, particularly as all our children are about to be back in the classroom coughing and sneezing all over each other! Here is the advice from the World Health Organisation: Hygiene Recommendations In areas with confirmed […]

Children and Teenagers – Sport and Concentration

Tuesday, September 1st, 2009

I’ve said it before – I really am in awe of all that our children achieve in their working days and weeks.  But I feel we have to be careful to make sure that it doesn’t come at a price. If you’re like me you will be seeing the land of routine and deadlines looming […]

Children’s Energy Breakfast

Tuesday, July 21st, 2009

Children’s Energy Breakfast What is it about the cereal aisle in the supermarket?  There we are thinking that we’re doing the wholesome thing taking our precious little ones to the shops to teach them about all the wonderful healthy foods they can eat and prepare…..and then it looms.  That symmetrical, brightly coloured, never ending tower […]

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