Jessica Andersson
BSc (Hons), Nutritional Therapy (MBANT)
Jessica understands that making lifestyle changes can seem overwhelming due to the pressures of life such as time constraints, stress, limited budgets, ingrained habits and too much conflicting information. Good nutrition is essential to good health. Each time you eat or drink you are affecting your body’s ability to function either positively or negatively. Eating processed or fast foods and rushing meals are typical causes of weight gain and other health problems. It is important to consider how we eat through mindful eating rather than just what we eat.
There has been increased media attention on healthy eating and diets which often leads to more confusion and uncertainty. It is Jessica’s aim to provide greater clarity and to empower her clients to take charge of their health by showing them how even small changes can make a big difference. During the consultation process she will help you to understand the relationship between the foods you eat and the way you feel, both emotionally and physically and then design a personalised program that fits into your lifestyle and is easy to implement.
Jessica is committed to treating all of her clients in a compassionate, non-judgmental way and to providing the understanding, encouragement, education and ongoing support needed to reach their goals.
She has experience in working with a wide range of health problems and has a special interest in eating disorders, obesity and children’s nutrition.
Some of the benefits you can expect from seeing a nutritional therapist are:
- Increased energy
- Improved digestion
- A greater sense of well-being
- Weight loss/ weight gain
- A stronger immune system
- Improved symptoms in chronic conditions
- Better mood
In addition to individual consultations I offer:
- Menu planning
- Recipes and cooking ideas
- Accompanied shopping
- Parent workshops
- Seminars on nutrition and related topics
London Nutrition Clinic details:
- Central and West London
- Home visits by arrangement
- Telephone consultations by arrangement
Making an appointment
To make an appointment with Jessica, please complete the form, or email and she will get back to you as soon as possible.
